What I help with:

Living with a chronic illness [Click to learn more]
Support for navigating the emotional, social, and physical toll of ongoing health conditions. I am a covid conscious therapist.

Anxiety
Including work stress, political stress, generalized anxiety, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), and climate anxiety

Queer affirming experiences
Sapphic, trans, queer, we embrace the alphabet soup. You don’t have to educate - therapy can include exploring religious trauma or exploring later-in life queerness. Share your joy!

Transitions and times of change
Job loss, new job, breakup, relationship is not working, or a change you don’t like. Maybe you feel stuck and don’t know how to get out of a situation

Burnout, boredom, and overwhelm
Feeling unmotivated, lonely, tired, and stagnant with life.

Therapy for activists and community leaders
Supporting community healing and radical self compassion

Eating concerns/body image
Cognitive behavioral therapy for eating disorders, avoidant, restrictive, food intake disorder (ARFID), and body image issues. My work is aligned with Health at Every Size (HAES). I use cognitive behavioral therapy for eating disorders

Child psychology and Parenting behavioral challenges
For young children and families—potty training challenges, tantrums, and anxiety using parent-led treatment SPACE